The present continuous (also called present progressive) is a verb tense which is used to show that an ongoing action is happening now, either at the moment of speech or now in a larger sense. The present continuous can also be used to show that an action is going to take place in the near future.
The present continuous is formed using am/is/are + present participle. Questions are indicated by inverting the subject and am/is/are. Negatives are made with not.
The complete list of Present Continuous forms:
| Positive | Negative | Question |
| I am speaking. | I am not speaking. | Am I speaking? |
| You are speaking. | You are not speaking. | Are you speaking? |
| We are speaking. | We are not speaking. | Are we speaking? |
| They are speaking. | They are not speaking. | Are they speaking? |
| He is speaking. | He is not speaking. | Is he speaking? |
| She is speaking. | She is not speaking. | Is she speaking? |
| It is speaking. | It is not speaking. | Is it speaking? |

Use the present continuous with normal verbs to express the idea that something is happening now, at this very moment. It can also be used to show that something is not happening now.
Examples:

In English, “now” can mean: this second, today, this month, this year, this century, and so on. Sometimes, we use the present continuous to say that we are in the process of doing a longer action which is in progress; however, we might not be doing it at this exact second.
Examples: (All of these sentences can be said while eating dinner in a restaurant.)

Sometimes, speakers use the present continuous to indicate that something will or will not happen in the near future.
Examples:

The present continuous with words such as “always” or “constantly” expresses the idea that something irritating or shocking often happens. Notice that the meaning is like simple present, but with negative emotion. Remember to put the words “always” or “constantly” between “be” and “verb+ing.”
Examples: